Skip to main content

Let's meet "yourself"! | A practical experiment to know yourself! | Yagnesh Suthar

Do you know who you are?

You would say, “I am XYZ”

But by saying that, you are just pointing to your physical body, isn’t it?

If it is not so, where does your consciousness go in deep sleep? 



When you sleep so deeply and I call your name, you would not reply, why? 

Because you could be experiencing a different dimension of experience which we refer to as “Dream” right? 


Hence, we do not know our original selves! 

We believe strongly (and falsely) that “we are only this physical body” 

But, this physical body is a “matter and everything you can see or touch is also a “matter”, isn’t it? And, if all of these are a “matter”, why can they not think or take action by themselves? 


That means we are not this physical body. 

We are something else. 

But what?


To understand that, let’s perform an exercise. 


So, you are reading these words right now, am I right? 

Now, try to observe yourself that you are reading it and you are also aware of the action you are taking right now (both together). If you can do this, trust me, you are living as a two-person (physical body as a subject and as an observer residing in your body)

And, at this time, you are eligible to know your original self! 


If not, try another exercise:

Try to remember that every day you go to sleep at night, at that time, as soon as you close your eyes, you are not seeing the external world but just darkness. 

There will be only a dark black color and nothing will be there, right? 


That means, now, you have moved your awareness from one dimension to another. 

But which dimension? 

The dimension of the Subtle Body (Shukshma Sharir). 


But how? 

Our experiences of the physical world are only by the six senses (touch, sight, hearing, smell, taste, and mind). 

From which the mind is the superior sense and that controls all the others. (Example of the statement: If you see your loved one in pain, you will also feel their pain. Hence, your senses gathered information, your mind analyzed it and your body reacted towards it.) Now as soon as you restrict your senses, your mind will direct your awareness into the subtle world. 


But, what is a subtle world? 

The subtle world is composed of thoughts, mind, prana, and many other things. The imagination you experience is also a part of the subtle world. 

The P-forp (‘A technique of manifestation and place of practice’ – that I have described in my previous articles and many books) is also part of the subtle world. 


When you dream, your dream is also part of the subtle world. And there are many other things in the subtle world, for which to understand, you will need to understand the composition of the human body. In material and medical science, we just only learn that we are made of organs and tissues. But actually, that is the definition of the physical human body. If I ask, what are your thoughts made of? Science will never have the answer! Hence, we need to understand the concept of three bodies i.e. Gross body, Sutble body, and Causal body


So, we have three bodies. 

If I ask you, who are you? 

You will always point your finger to your body and say your name loudly that, “This is me, XYZ”!

But that’s the wrong definition, because, if it is true, why after your death, they burn your body? Hence, you are not the body. Then who you are? 


You are a consciousness (a part or fragment of the supreme consciousness). 

And, you reside in the Causal Body. 

When you sleep at night, your awareness goes to the subtle body where you experience many different things like “imagination”, “dream”, “P-forp”, and many other things. 


After a certain point, your awareness becomes unaware! I mean, after a certain time, you become unconscious about your body. 

At that time, you move to the causal body. Where you (consciousness) get your original form i.e. unmanifested form of consciousness. But, the problem is that you are not aware of that form in that condition (and that is why taking birth infinite times in different yonis - but not now!). And that is what an enlightened being gets. I mean, a true Yogi (enlightened being) can become aware of his own consciousness even in a causal body! 


We get human life only to understand our original self and to return to our home (supreme consciousness). But we are getting deluded by the Yogic Maya (magical illusion) of the material world which deceives our minds. And, our minds deceive our experiences and analysis. Even after reading these facts, logical-minded people will doubt it and try to prove it wrong because they have never experienced whatever is mentioned here. 


I and you cannot even imagine this state of being conscious in a causal body! Because we are always living in either the past or the future! We (sometimes) experience the present moment! 

So, we will have to become curious to know about our original selves and then ask ourselves about it. Also, try both the methods I described above and I am sure that you will definitely experience becoming an observer. And, you will meet yourself for sure


I have written all these concepts in deep and also I have answered many different and deep questions in this book: What do you really need in your life?


Do you know that the time is steady? It is we who experience or perceive the time as a past or future! Otherwise, the time is steady. It is only the present that exists forever. 


Confused?

See you in the next article then! 

I will explain to you about the time. 

Comments





Popular posts from this blog

Philosophy of Mathematics | Finally the math mystery is solved! - Yagnesh Suthar

Finally the math mystery is solved! 1/0    ≠ Infinite Math is the Language of Representation of Reality in Certain Definite Forms For example, we represent time in hours, minutes, and seconds . We represent distance in kilometers , and so on. Everything has its own way of representation and units. But math is not just limited to this  —it goes far beyond!  It is the language that represents the nature of reality as well! We limit math to understanding basic things through basic rules, but math itself is not limited  —it is unlimited .  Math is a beautiful language of representation of certain rules . Let’s explore certain mysteries of math: When I have something to give to you, I will give it to you, right? If I express this same thing in math, it would be written as: 1/1 = 1 Suppose I have four things and I want to give them to two people, I can express this as: 4/2 = 2 That means each person gets two equal pieces of what I had. Hence, we can...

What is Sthitapragna (Sthitaprajna) & is it needed in today's world? | Yagneshh Suthar 2023

What will be your reaction when someone is abusing you in front of 100 people where you have been considered as a rich & great person? What will be your reaction when in a group of 100 people when you solve a problem that no one could think of and people appreciate you a lot? The answer of this question reveals your state of understanding of life. Let me tell you in detail: The reaction of yourself in any situation is the indication that your mind & ego is governed by some factors. For example, if your answer of the first question is "angry", it means, you are easily triggered by someone if they abuse you. Hence, whenever someone wants to make you angry, they will use "abusement" as a tool! So, you are a machine. A machine is having its own switch and by using it, we can control machine. Likewise, people can can control us by using some tools! So, how to be independent from being controlled by others? Is there any solution? Yes, become Sthitaprajna. Accordin...

You’ve Been Legally Cheated—and This Book Proves It - Legal Trap by Neil Stephen | Review Article by Yagnesh Suthar 2025

Recently, I was reading a controversial book written by Neil Stephen , Legal Trap , and what I learned from it completely blew my mind! His claim was that if we are poor or middle class, it’s not entirely our fault — it’s also the fault of the government and the banks . At first, I thought, “ Maybe he’s just blaming someone else for his misery ,” but after reading the full book, I realized he was right. And that’s what I’m going to share with you today. But before we get into that, let me give you one example about standards : If you have to give me a 1 ft steel rod, you will measure it, right? Now, if I ask for the same thing two years later, will the length change? No. If it does, then what’s the point of having a standard at all? So anything that has a fixed standard of its own can be trusted — otherwise, it cannot. In the same way, we have standards of measurement for everything: length, weight, speed, temperature, time, etc. That’s why we trust these values, even if the measure...

India - is it the country of hypocrites?

Disclaimer : If you are not intelligent enough to understand any matter with different perspectives, don’t read this article because it will definitely hurt your ego, emotions, belief system & your so-called “pride” about India. Before you conclude anything from this article, you must understand my intentions for writing this article. So, if you cannot understand my intentions, don’t blame me for misinterpreting these words. Because I have just shown you the facts.  India is a country of hypocrisy (not in terms of its pride, but society). Let me tell you from the scratch! It is not their fault, but their innocence. Because of their best ideology & philosophy, they stuck to their culture. And knowing this fact, many outsiders invade and ruin their beautiful culture in many different ways.  As time changes, we must change ourselves, right?  But, you cannot change the addicted ones . This fact was also known to some of the cruel invaders.  Therefore, they ruined...

Mystery of Time - a theoretical approach to solving the problem of physics | Yagnesh Suthar's Blog

Mystery of Time - A theoretical approach to solving the problem of physics based on the mental experience of understanding the nature of time. Disclaimer: This is a simple article that represents my personal views about "time" based on my experience of it in different states of consciousness (Waking, Dreaming, Sleeping & Imagination state). This blog post can help understand the nature of time for physicists. This also answers several questions like: How do exactly we experience different times on different planets? Why Brahma's one day is equal to 4.32 billion human years? What is time & how does it work? If the time is linear, how do we experience differently in different situations? And so on! So, let's start now: See the below image, where the center O represents someone controlling the circular motion of a system placed on an imaginary line OC. Suppose the rotational speed of the line OC is 1 Rotation per minute (here the minute is the unit of time meas...

Why should we not eat Onion & Garlic? | Scientific, religious & logical answer | Yagnesh Suthar's Blog 2023

Ayurveda is an absolute knowledge about health & wellness. Because, unlike modern science it is not only focusing on the gross aspect of the human body. But, Ayurveda focuses on all the aspects of our body i.e. Sthool, Sukhsma & Karana body. Also, it is focusing on three different Gunas (quality/attribute/property) & three Doshas (it is that which can cause problems).  In Ayurveda, onions and garlic are considered to be tamasic and rajasic foods, respectively. Tamasic foods are said to increase inertia, dullness, and negativity in our body & mind. Whereas rajasic foods are said to increase passion, restlessness, and anxiety. According to Ayurveda, onions and garlic have the following negative effects on the body and mind: Tamasic Effects of Onions: Heat-Producing : Onions are considered to have a heating property that can exacerbate Pitta dosha imbalances, leading to symptoms like irritability, anger, and inflammation. Dullness and Lethargy : Onions are belie...

Time will stop for you! But how? | Yagnesh Suthar's Blog 2024

Just close your eyes right now and try to imagine that the whole Earth is rotating around the Sun. Now, try to observe the pattern of Day & Night. You will understand how our measurable time works . As our Earth rotates around the Sun, there are days & nights, right? In the influence of this rotation, our measurable time exists.  Because how do we define our time? We define time as a dimension that measures a change either in distance or situation or maybe something else. But in simple words, the measurement of difference in anything is measured in time.  I know you are naughty enough to question, “ No, we measure the temperature in Kelvin!, how can you say that we measure the difference of anything in time?”   I knew that!  Now try to understand that the temperature you measured was in Kelvin. But the act of measurement was done in time’s dimension . Now I hope you could have got my point of view. So, our time of experience only exists because of the experi...

ભજન-ભક્તિ કેમ કરવી? | Why to worship God? | Yagnesh Suthar

આજનો જમાનો એક એવો જમાનો છે કે જેમાં દરેક વસ્તુ/વિચાર અને આપણી પરંપરામાં વિશ્વાસ કરાવવા માટે વૈજ્ઞાનિક સાબિતીઓ આપવી પડે છે!  પણ કહેવાય છે ને કે, " વિચારોને કોઈ અવકાશ નથી નડતો " બસ, એજ સાથે હું આજે તમને ભજન ભક્તિ કેમ કરવી તેના વિશે જણાવવાનો છું: આગળ ઉપર જેટલી પણ પુસ્તકો લખી છે તે દરેક પુસ્તકોમાં મેં આપણી સમજણ શક્તિ કઈ રીતે બને છે એમ ઘણા વિષય વિશે જણાવ્યું છે. પણ આજના આ આર્ટીકલમાં હું એમ જણાવવા જઈ રહ્યો છું કે "ભજન-ભક્તિ કેમ કરવી?" આ પ્રશ્નનો જવાબ મેળવતા પહેલા આપણે જીવનના અમુક પાસાઓ સમજી લઈએ તો આ પ્રશ્નનો જવાબ સમજવો ખુબજ સરળ થઇ જશે. અને આગળ વાંચવાનું શરુ કરો એ પહેલા એક વિનંતી છે દિલથી: "આ લેખ (આર્ટીકલ) એક મજાક નથી કે ફક્ત લખાણ પણ નથી! આ લેખ અત્યાર સુધી લખાયેલા જેટલા પણ સત્ય જ્ઞાનના ગ્રંથો છે તેમાંથી લીધેલ પ્રેરણા અને જે-જે લેખકો, ઋષિમુનીઓ એ આપણને જીવન કઈ રીતે જીવવું એ સમજણની ભેટ આપી છે તેની એક ઝાંખી છે. તદુપરાંત આ લેખમાં લખેલો દરેક શબ્દ, વાક્ય અને ફકરો મારી પોતાની 15 વર્ષની મહેનત છે જેને વિજ્ઞાન, તર્ક, ઈંટ્યુશન (Intuition) અને બીજા ઘણા માધ્યમોથી ચકાસેલું છે. તો જો...

What should be taught in the School? | Yagnesh Suthar's Blog 2023

At every phase of life, our world & society demands a distinctive & great personality to respond to its queries. And those queries can only be solved by a person who is completely or at least having enough knowledge about almost every aspects of life . Our life is a curse & gift both together! It is a curse because we are trapped in the illusion of the materialistic world. And that is because of our desires & karmas (actions). Whereas, it is a gift because we have an opportunity to get rid of it permanently if we can change our behavior & the way of life by understanding the above fact. So, to obtain that great personality, we must have knowledge i.e. the knowledge of truth or reality. And, the truth is that the world we are experiencing is just a drama & we are a medium . The world is not run by us. It is run by the supreme consciousness of which (or whom) many wise people worship with many different names, forms & beliefs . But the ground reality is that...

What is real success? | Why students attempt suicide? | How to get success? | Yagnesh Suthar's Blog 2023

You will only understand these words if you are fortunate enough to "realize" them & if you are really believing in the existence of Supreme Consciousness.    Have you ever asked yourself about what is the real success? If you will ever observe any one surrounding you, you will realize one thing that everyone is running every day & night just to get money . Just take the calculator & calculate the hours you spend for your work, you will realize that if you are working 10 hours a day, you are not getting enough time to understand & live your life fruitfully.  Even after earning a huge amount of money, you will have many different kinds of desires to fulfill & again your hunger of success will never be satisfied completely.  Just try to understand this fact that even science has proven it that our mind is the greatest thing which produces nearly 70,000 thoughts in a day. Do you know one more thing that, our thought becomes our action .  So, if...